Chapter 4: Chapter 4 Daily Training

Liang Yuan's gaze lingered on the other party for a bit, then he looked into her eyes and smiled, "Sister Mei, what time is it now? It's been raining heavily for half a year, the flood has submerged ten floors, who still has food?"

"You don't have any, I don't have any either."

Yang Mei's face turned pale instantly, she pleaded, "Little brother, Sister knows that your family must have food, I can already smell the meat, Sister really has no other way, you... you just need to give me a small bowl of rice, Sister won't eat any dishes..."

Liang Yuan shook his head, "Sister Mei, please go back quickly, at least you still have a place to stay, look at those people in the corridor, they don't even have a place to live, let alone food. Dressed like this, don't let the people upstairs see you, otherwise..."

He didn't continue, but Yang Mei's face turned ghastly pale.

With half a year of isolation, order had long since collapsed.

Bad people were in power, and some people upstairs were no longer human.

She witnessed through the peephole a female neighbor from the seventh floor being pinned down in the hallway by three men, doing that kind of thing.

The desperate screams of that female neighbor still echoed in her mind at night.

Thinking about this, Yang Mei trembled, she quickly ran back to her door. After a series of rapid knocks, a man opened the door.

"How was it, did you get anything?"

The man asked eagerly.

Yang Mei trembled, "He... he didn't lend."

The man immediately got anxious, "How could you be so useless? He didn't lend, couldn't you beg him?"

"I... I..."

Bam! Bam! Bam!

Suddenly, a series of banging sounds came from the roof, both of them were startled.

Yang Mei hurriedly squeezed into the room, and the man quickly locked the door.

At that moment, a burly man rushed up the corridor. Hearing the door being shut, he started cursing loudly, "Damn, Li Zhiqiang, you better stay hidden, I want to see how long you can hold out!"

and fiercely kicked Yang

Mei's husband, seemed to

Yuan had already closed the interior door, from beginning to end he never opened the security

of curses outside, after a while, that person seemed to loiter around

Eventually, he still left.

down his Nail Gun, turned

these people couldn't

drive

finishing his meal and washing the dishes,

strength training,

a treadmill, he chose to

was shooting practice, not having a bow or arrow at home, he only had a slingshot that he bought as

he would

spear techniques, it was actually just a steel pipe with a fruit

were also the most basic

thrust, slash, sweep, block, grab, twist,

he also learned

times of resource scarcity, it's theoretically

at home, unwilling to use electricity, relying on practicing these

get worse. Ruthless neighbors outside might invade

had to maintain his physical strength

for long-range attack ability, the long spear was for

corresponded to strength training and

to enhance muscle explosive power, the other to increase

one day he had no choice but to swim, strong heart and lung functions

to these trainings, he also focused

the widespread flooding, there was no place to

only way to survive was

upper body strength had to

this past half year of practice, his various

twenty meters, 60% accuracy, and beyond thirty meters, accuracy dropped to about

thrusting, slashing, and sweeping basic attack moves, he practiced most diligently. Now

he found himself with a knack for fitness. In just half a year, he could easily do fifty to sixty pull-ups, and with enough determination,

mastered the double arm

before washing

best record so far was holding his

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