Chapter 4: Chapter 4 Daily Training

Liang Yuan's gaze lingered on the other party for a bit, then he looked into her eyes and smiled, "Sister Mei, what time is it now? It's been raining heavily for half a year, the flood has submerged ten floors, who still has food?"

"You don't have any, I don't have any either."

Yang Mei's face turned pale instantly, she pleaded, "Little brother, Sister knows that your family must have food, I can already smell the meat, Sister really has no other way, you... you just need to give me a small bowl of rice, Sister won't eat any dishes..."

Liang Yuan shook his head, "Sister Mei, please go back quickly, at least you still have a place to stay, look at those people in the corridor, they don't even have a place to live, let alone food. Dressed like this, don't let the people upstairs see you, otherwise..."

He didn't continue, but Yang Mei's face turned ghastly pale.

With half a year of isolation, order had long since collapsed.

Bad people were in power, and some people upstairs were no longer human.

She witnessed through the peephole a female neighbor from the seventh floor being pinned down in the hallway by three men, doing that kind of thing.

The desperate screams of that female neighbor still echoed in her mind at night.

Thinking about this, Yang Mei trembled, she quickly ran back to her door. After a series of rapid knocks, a man opened the door.

"How was it, did you get anything?"

The man asked eagerly.

Yang Mei trembled, "He... he didn't lend."

The man immediately got anxious, "How could you be so useless? He didn't lend, couldn't you beg him?"

"I... I..."

Bam! Bam! Bam!

Suddenly, a series of banging sounds came from the roof, both of them were startled.

Yang Mei hurriedly squeezed into the room, and the man quickly locked the door.

At that moment, a burly man rushed up the corridor. Hearing the door being shut, he started cursing loudly, "Damn, Li Zhiqiang, you better stay hidden, I want to see how long you can hold out!"

and fiercely kicked Yang Mei's

seemed to

had already closed the interior door, from beginning to end he never opened the

outside, after a while, that

Eventually, he still left.

turned around, and continued eating at

these people couldn't hold on any

would drive

and washing the dishes, Liang

training, 500 push-ups

without a treadmill, he chose to jump rope to increase cardiovascular

not having a bow or arrow at home, he only had a slingshot that he bought as a Children's Day gift for

practice, he would learn spear

was actually just a steel pipe with a fruit knife welded to the end, considered

practice methods were also the

twist, lift, press, chop, dash,

also

it's theoretically unsuitable to exert

unwilling to use electricity, relying on

only get worse. Ruthless neighbors outside might invade his

his physical strength to ensure

for long-range attack ability, the long

jumping rope corresponded to

enhance muscle explosive power,

choice but to swim, strong heart and

to these trainings, he also focused

widespread flooding, there was

was

body strength had

of practice, his various

he had over 90% accuracy, within twenty meters, 60% accuracy, and beyond thirty meters, accuracy dropped to about

stabbing, thrusting, slashing, and sweeping basic attack moves, he practiced

In just half a

the double arm technique,

training was equally effective, before washing his face each day,

holding his breath for three minutes

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