In the Alpha’s Arms
Chapter 4
Therapy
“Miss Dillard, punctual as always, please have a seat,” Susan motioned. She’d been Lita’s therapist for the last month, exactly one day after Lita moved into her apartment. But ever since the first visit, she always insisted that Lita call her Susan, to show that her office was a friendly space. But it wasn’t and Lita knew that, simply from the fact that Susan never called her Lita. It was always Miss Dillard.
“So, what’s new on my mother’s agenda?” Lita asked, dismissing any pleasantries at the door. She slumped onto the overpriced leather couch with a scowl.
“Your mother says hello, as always, and once again, I’m here to remind you she only wants what’s best for you. We’re here today to discuss the gym again. It’s important for you to take better care of yourself. Have you found a suitable location? I have a few suggestions that your mother has approved, if you’d like.”
“No thanks, Susan. I found one yesterday. Here’s the receipt,” Lita snipped, practically tossing the half-crumpled piece of paper into Susan’s hands. The woman cleared her throat and cleaned her glasses slowly before taking up the piece of receipt paper in her hands.
“Mmm, there’s no name here. It just says Athletic club on the line item. What’s it called? Where is it?”
“It’s pretty far, but I like the drive,” Lita smiled with an attitude, “Gives me lots of time to think. And I prefer to keep the name to myself. I was told I could select my gym, and I did. It shouldn’t matter where it is. Anyway, I figured the cost would satisfy mother, ensuring I’ve chosen a location suitable for a family of our caliber.” Lita hated to speak that way. It was elitist and implied others were lesser because they were not wealthy. But it was the language both Susan and Lita’s mother loved to hear. It validated that Lita was absorbing their training.
Susan nodded thoughtfully, “Yes, I suppose exclusive gyms don’t need to advertise on their receipts. The word of mouth is sufficient. Yes, I think she’ll be pleased with this.”
Susan tucked the paper into a file folder and grabbed her notepad, “Shall we get started?”
Lita nodded.
“How is your aggression today, on a scale of 1-10?”
Eleven, Lita thought. “Two,” Lita answered aloud.
“And your anger?”
Twelve, Lita growled in her own head. “One,” she sighed, tired of answering the same litany of questions every day.
a day?” Susan pointed her nose down
always,” Lita shrugged, knowing it was closer to five or six
your sleep? Have you been having
getting about four or five hours of sleep, but
part is it’ll do wonders for your
the elitism and prejudice. But in the end, Lita would happily sit there every day until school started if it meant she could have some freedom. After
You look like you haven’t been eating again…” Susan made a clicking sound with her
entire garden salad with avocado last night after the gym,” Lita assured, knowing full well she had only picked at it for an hour and then
been famished until Brian showed up, demanding they have dinner together. When she sat down to take the first bite, her appetite died, like it always did after he reminded her how little
your meal? It must be nice, living with such a handsome young man, and at a prime age for marriage, too.” Was she referring to
already countless times, we do not live together. We are on a break until May. We live in the same building. That’s
sometimes we all need a little push here and there. And with proximity, it’s only a matter
looked at the clock, “As much as I enjoy our chats, looks
A week later
pulling in enough oxygen to sustain her. She was so out of shape, it was sad. The two minutes she’d spent running a slow cool down felt like ages and Gymhead, Alex, was no help in that department, smiling like an infuriating idiot
slip off her body at any moment. She was stumbling with each step. In another moment or two, she would probably hit the moving band of the treadmill and embarrass herself completely. Maybe she’d be lucky enough to knock herself out so she wouldn’t have to hear Alex’s barking laugh again. Then she considered the marks that falling might leave behind and how Brian might react to them. She stumbled
a bit concerned. Lita stumbled once more before he pressed the button to force stop the machine. After a twenty-minute cardio warm-up, a forty-five minute weightlifting regimen in which he claimed you don’t stop, you switch muscle groups, a fifteen-minute water break that ended with the protein bar Alex tossed her, and a back breaking series of exercises designed to teach her body control,
Lita managed between
or kill her? She hobbled over to the water fountain and gulped, spilling most of it down onto her oversized hoodie. With how much sweat had already soaked in, she could hardly tell the difference. It was as if her entire body were devoid of all its water at the end of every training session. She couldn’t even be bothered
last week punishing her body. He probably remembered it differently, but the
she pretended not to see Alex and the others snickering about her during the break. Plus, Lita had improved like crazy, mostly because whenever she was about to pass out, Alex stuffed a protein bar in her face. She always left exhausted, which helped her sleep and over the last week, it even helped her gain a small appetite as long as she could avoid Brian when dinner time came.
to lead a real workout now,” Alex grumbled as
against his chest, only separated from his skin by a thin tank. His muscles were warm and as she pushed away to right herself, she missed it. Why did she miss something so simple as a hug? Even as messy and uncomfortable as that one had been. She didn’t really miss the hug. She missed James. And feeling safe. No part of her
what? And why do you want to watch other people work out?” His eyes flicked to her wrists for a moment, but they were covered.
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