Rising from the Ashes BY Only For You

"Today we're continuing with physical conditioning training!"

The morning breeze was harsh as Andrew led his four top disciples on another day of hellish training just after 6 a.m.

Francesca and Aspen had already dropped any hint of goofing around. After two intense sessions under Andrew's ruthless command, both women finally understood what it meant to have their bodies pushed beyond their limits.

At first, they thought that by being Andrew's woman, he would go easy on them. Unexpectedly, he showed zero favoritism.

If the training called for running, they ran. If it called for holding positions, they held them.

Even at night, there was no rest. Every evening, they had to spread their legs and be tormented until the middle of the night before being allowed to sleep.

Andrew's exact words?

"Day-and-night training sharpens your martial foundation. Everything I do is for your own good."

This earned him a series of eye rolls.

"You're just a pervert; you're completely full of it!"

"Honey, are you trying to kill us in bed and on the field?"

abuse far better. After all, they were both from

Like a

90 degrees to your body. Focus your center of gravity in your lower abdomen, breathe into your lower

zapped and immediately fixed her posture. After standing for just half an hour, she was

to cry, not knowing where Andrew had come up with these

Aspen, Andrew nodded with satisfaction. "Good, your flexibility is finally acceptable. Keep this up for another week, and you'll

grass. It was something between a handstand and

goal? Compress her body as tightly

and excruciating, but Aspen endured it with a

known as Stockholm syndrome. The more Andrew tormented her and manipulated her tender

was a completely different

simple: attack each other with lethal intent.

fearing injury or crippling

could not

while his four top disciples could only stare hungrily. They could not eat a bite until training

leisurely walked to the lakeside. Meanwhile, Joe

the bun into his mouth in one bite, Andrew asked, "How did you get in here? The

replied flatly, "I'm not a random person. The spot