Alex descended the tree and mentally prepared himself for his first training session in this new world.

The God had told Alex that he should destroy his body as thoroughly as possible with training and then use meditation to enhance his body with Mana.

Nothing out of the ordinary would happen if someone told something like this to a newbie regarding sports.

Why?

Because if someone didn't have enough experience in physical exercise, their willpower and resistance to physical pain wouldn't be strong enough to really damage their muscles.

When a newbie regarding sports trained until they couldn't anymore, their muscles wouldn't receive too much damage since the body's self-preservation instinct kicked in. The person would feel like they couldn't continue, but someone that had trained themselves for longer could go further.

Alex was a bit apprehensive about the God's words.

Alex had trained his body to such a degree that he had even managed to join the biggest MMA organization in the world.

It wouldn't be an overstatement to say that Alex had once had a body that was normally only seen on TV, and, well, it made sense. After all, Alex's fights had also been broadcast on TV.

Because of that, if Alex decided to go all-out with his training, he had the willpower to actually train his body until even his tendons snapped.

Of course, he had never done something like that before since it was stupid beyond belief to do that.

'But this world is different,' Alex thought as he scratched his chin. 'If the Mana in the atmosphere has some kind of healing and strengthening effect on even tendons, training until my tendons snap might actually have an even greater effect.'

Alex looked at the forest with a conflicted expression.

'Yet, what if Mana actually doesn't help in healing such injuries? What if it helps, but it takes several days for it to heal something like that? I would be helpless during that time.'

'I mean, I could try it in a village where I'm safe, but here? Not sure.'

Alex sighed.

'I should start slowly. Let's first get an above-average workout in. Let's go until I would be wrecked with soreness for the next couple of days.'

Alex mentally prepared himself for training, something he hadn't done in a long time.

Alex felt himself become more energetic and powerful as his brain sent signals to his body to prepare itself for a stressful time.

Then, Alex did something surprising.

He took off all his clothes.

'I will be plenty warm when I train, and I don't want my clothes to reek of sweat.'

Alex made several of his joints crack as he jumped up and down a bit.

'Alright, let's go!'

And thus, Alex's first training session began.

ten minutes to warm up by running, jumping, falling to the ground, standing up, pulling himself up on branches, and doing lots of

soon as his training actually

do some muscle groups,

sword and used it as a

toes, went back to standing normally, went back to the tip of his toes, and so

This trained the calves.

did squats

This trained the thighs.

know what kind of movement would train what

training session, Alex planned to make

started training, the rain

the

Alex grabbed his

the form of a

most of the liquid had

had been put at a relatively dry place on

had finished training his legs, and he already felt quite a bit of soreness. This was the point where he would normally stop training his legs when he had been on

safety's sake, Alex also stopped

to check the usage of the Mana

his arms

Alex continued training, he felt some kind

been sure where that feeling had

from any kind of responsibility, family, public

body and the rough

had to do nothing

his only

Nothing else mattered.

was no job he had to go

he had to

didn't have to wake up and go

had to

seemingly transformed from

most primal

Just power, nothing else.

done

focused on his abdomen,

This took 60 minutes.

was finally

and he felt as alive as never before. These new surroundings had given Alex an incredible boost in energy, and training under the rain had been a bit weird at the beginning,

sensations

took one more deep breath as he slowly cooled down from

Alex realized that his mind wasn't as focused

since yesterday, and he

on the bag and saw that

the water wasn't pure at all. It

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