System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

words, the moment it exploded, the Spiritual Energy would release four times of

the main point to connect these

think?" Anna asked. "I mean, you can punch or kick someone

I am a swordsman, so my focus is on the sword. I'm wondering if we can pour that kind of energy into our

in your sword instead of your palm. It'll give your sword a significant amount of boost, but maintaining it will be a huge problem since

understandable. But it might also create

Anna looked down, realizing

Spiritual Energy. After all, it's not just the conversion rate from the demon crystal to our body, but

name used in the past. So, let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it

nodded and took out his book. "And this book might also prove

Spirit Aura Breathing.

layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the flow of Spiritual Energy in your body." Noel explained what he found

book and started flipping it, understanding

understand it better. Instead of meditating, they

even the royal family if he wanted to take his revenge. There

knights didn't participate in the training anymore. Some had their individual trainings while some went on a

didn't matter since it meant Noel had

began his meditation as well as physical training. During that time, he tried to follow the instruction in the

Spirit Aura Breathing and Four Points Circulation method wasn't easy. Even Anna had some problems in controlling her

course, Noel never forgot about the spar as well as helping people