System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

other words, the moment it exploded, the Spiritual Energy would

the heart as the main

technique, don't you think?" Anna asked. "I mean, you can punch or kick

so my focus is on the sword. I'm wondering if we can pour that kind of energy into

in your sword instead of your palm. It'll give your sword a

create an unbalance between

Anna looked down, realizing that she hadn't thought

to our high conversion rate… Or in this technique, I think they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the demon crystal to our body, but also the

used in the past. So, let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the four points. The higher your conversion rate, the

his book. "And this book might also prove to be

Spirit Aura Breathing.

to cover our body with a thin layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the flow of Spiritual Energy in your body." Noel explained

first." Anna asked for the book and started flipping it, understanding

took Anna book to read it again to understand it better. Instead of meditating, they thought

her and even the royal family if he wanted to take his revenge. There was no

in the training anymore. Some

that didn't matter since it meant Noel

hours, Noel began his meditation as well as physical training. During that

easy. Even Anna had some problems in controlling her Spiritual Energy, let alone

never forgot about the spar as well as helping people since they increased his power as well