System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

exploded, the Spiritual

the main point to connect these

is a quite good technique, don't you think?" Anna asked. "I mean, you can punch or kick

focus is on the sword. I'm wondering if we can pour that kind of energy into

it depends on your control. For example, you can place the point in your sword instead of your palm. It'll give your sword a

create an unbalance between the points,

looked down, realizing that she hadn't

in this technique, I think they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the demon crystal to our body, but also the flow from the heart to

let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place

out his book. "And this book might also

Spirit Aura Breathing.

we circulate the energy to cover our body with a thin layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the flow of Spiritual Energy in your body." Noel explained what he found

me read it first." Anna asked for the book and

again to understand it better. Instead of meditating, they thought this was

needed to surpass her and even the royal family if

were reading books, Noel also noticed that many junior knights didn't participate in the

didn't matter since it meant Noel had a more peaceful time to

physical training. During that time,

Breathing and Four Points Circulation method wasn't easy. Even Anna had some problems in controlling

about the spar as well as helping people since they increased his power as well as Honor