System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

Spiritual Energy would

circulation technique used the heart as the main point to connect these four main

you think?" Anna asked. "I mean, you can punch or

we can pour that kind of energy into our sword to give a burst of power." Noel contemplated for

your sword instead of your palm. It'll give your sword a significant

might also create an unbalance

down, realizing that

this technique, I think they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the demon crystal to our body, but also the flow from the heart to every part in the

pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to

took out his book.

Spirit Aura Breathing.

to cover our body with a thin layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the flow of Spiritual

the book and

Anna book to read it again to understand it better. Instead of meditating, they

surpass her and even the royal family if he wanted to take his revenge. There was no way the royal family

that many junior knights didn't participate in the

that didn't matter since it meant Noel

hours, Noel began his meditation as well as physical training. During that time,

Aura Breathing and Four Points Circulation method wasn't easy. Even Anna had some problems in controlling her Spiritual

never forgot about the spar as well as helping people since they increased his power