System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

the Spiritual Energy would release four times of the

technique used the heart as the main point

quite good technique, don't you think?" Anna asked. "I mean, you can punch or

true. But I am a swordsman, so my focus is on the sword. I'm wondering if we can pour that kind of

your control. For example, you can place the point in your sword instead of your palm. It'll give your sword a significant amount of boost, but maintaining it will be a huge problem since

understandable. But it might also create an unbalance

true…" Anna looked down, realizing that she hadn't thought this

I think they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the

say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the

Noel nodded and took out his book. "And this book might also prove

Spirit Aura Breathing.

the energy to cover our body with a thin layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can

it first." Anna asked for the book and started

to understand it better. Instead of meditating, they thought this was more

since he needed to surpass her and even the royal family if he

in the training anymore. Some had their

matter since it meant Noel

hours, Noel began his meditation as well as physical training. During

wasn't easy. Even Anna had some problems in controlling her Spiritual Energy, let alone him who could only do a basic muscle

Noel never forgot about the spar as well as helping people