System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

other words, the moment it exploded, the Spiritual Energy would release four

circulation technique used the heart as the main

is a quite good technique, don't you think?" Anna asked. "I mean, you can punch or

am a swordsman, so my focus is on the sword. I'm wondering if we can pour

your sword instead of your palm. It'll give your sword a significant amount of boost, but

it might also create

looked down, realizing

this technique, I think they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the demon crystal to our body, but also the flow

let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the four points. The higher your conversion

nodded and took out his book. "And this book might also prove to

Spirit Aura Breathing.

a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the flow of Spiritual Energy in your body." Noel

first." Anna asked for the book and started flipping it, understanding what

it again to understand it better. Instead of meditating, they thought this was

that Anna got stronger for now since he needed to surpass her and even the royal family if he wanted to take his revenge. There was no way the royal family would care

participate in the

didn't matter since it meant Noel had

physical training. During that

Four Points Circulation method wasn't easy. Even Anna had some problems in controlling her Spiritual Energy,

well as helping people