The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

Spiritual Energy would

heart as the main point to connect these

don't you think?" Anna asked. "I mean, you can punch or

But I am a swordsman, so my focus is on the sword. I'm wondering if we can pour that kind of energy into our sword to give a burst of power." Noel

your sword a significant amount of boost, but maintaining it will be a huge problem since your Spiritual Energy will be drained," Anna explained with her past

also create an

true…" Anna looked down, realizing that

the Spiritual Energy. After all,

the past. So, let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the four points. The higher your conversion rate, the

and took out his book. "And this book

Spirit Aura Breathing.

circulate the energy to cover our body with a thin layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the

read it first." Anna asked for the book and

book to read it again to understand it better. Instead of meditating, they thought this was more

stronger for now since he needed to surpass her and even the royal family if he wanted to take

participate in

that didn't matter since it meant Noel had a

as well as physical training. During that time, he tried

in controlling her Spiritual

as helping people

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