System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

the moment it exploded, the Spiritual Energy would release four

the heart as the main point to

Anna

the sword. I'm wondering if we can pour that

control. For example, you can place the point in your sword instead of your palm. It'll give your sword a significant amount of boost, but maintaining it will be a huge problem since your Spiritual Energy will be drained," Anna explained with

But it might also create

looked down, realizing that she hadn't

technique. Due to our high conversion rate… Or in this technique, I think they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the demon crystal to our body, but also the flow from the heart

Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the four points. The higher your conversion rate, the more

nodded and took out his book. "And this book

Spirit Aura Breathing.

require a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the flow of Spiritual Energy in your body." Noel explained what he

read it first." Anna asked for the book and

Anna book to read it again to understand it better. Instead of meditating, they thought

for now since he needed to surpass her and even the royal family if he wanted to take his revenge. There was no way the royal family would care about the current

were reading books, Noel also noticed that many junior knights didn't participate in the training anymore. Some had their individual trainings while some went on a

that didn't matter since it meant Noel had

meditation as well as physical training. During that

and Four Points Circulation method wasn't easy. Even Anna had some problems in controlling her Spiritual Energy, let

forgot about the spar as well as helping people since they increased his power as well