System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

moment it exploded, the Spiritual Energy would release four times of

used the heart as the main point to connect these four main

Anna asked. "I mean, you can punch or kick

I'm wondering if we can pour that kind

it depends on your control. For example, you can place the point in your sword instead of your palm. It'll give your sword a significant amount of boost, but maintaining it will be a huge problem since your Spiritual Energy will be drained," Anna explained with

might also create an unbalance between

true…" Anna looked down, realizing

high conversion rate… Or in this technique, I think they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the demon

let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the four

enough." Noel nodded and took out his book. "And this book might also prove to be

Spirit Aura Breathing.

using the breathing, we circulate the energy to cover our body with a thin layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can

for the book and

also took Anna book to read it again to understand it better. Instead of meditating, they

for now since he needed to surpass her and even the royal family if he

didn't participate in the training anymore. Some had their individual trainings while some went on

meant Noel had a more peaceful time to

physical training. During that time, he tried to follow the

Four Points Circulation method wasn't easy. Even Anna had some problems in controlling her Spiritual Energy, let alone him who could only

spar as well as helping people since they increased his power as