System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

Spiritual Energy would release four times of the

used the heart as the

don't you think?" Anna asked. "I mean, you can punch

my focus is on the sword. I'm wondering if we can pour

control. For example, you can place the point in your sword instead of your palm. It'll give your sword a significant amount of boost, but

create an

down, realizing that she

they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the demon crystal to our body, but also the flow from the heart to every part

don't know the name used in the past. So, let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the four points. The higher

Noel nodded and took out his book.

Spirit Aura Breathing.

thin layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the flow of Spiritual Energy in

the book and

it again to understand it better. Instead of meditating, they thought this

the royal family if he wanted to take his revenge. There was no way the royal family

they were reading books, Noel also noticed that many junior knights didn't participate in the training

that didn't matter since it meant Noel had a

began his meditation as well as physical training. During that time,

had some problems in controlling her Spiritual Energy, let alone him who could only do a basic

as helping people since they increased his power as well as