System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

the Spiritual Energy would release four times

circulation technique used the heart as the main

good technique, don't you think?" Anna asked. "I mean, you can punch or

am a swordsman, so my focus is on the sword. I'm wondering if we can pour that kind of energy

it depends on your control. For example, you can place the point in your sword instead of your palm. It'll give your sword a significant amount of boost, but maintaining it will be a huge problem since your Spiritual Energy will be

also create an unbalance between the points,

looked down, realizing that she hadn't

it's a good technique. Due to our high conversion rate… Or in this technique, I think they're emphasizing the flow rate of the Spiritual Energy. After all, it's not just the conversion rate from the demon crystal

let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the

his book. "And this book might also prove

Spirit Aura Breathing.

amount of Spiritual Energy that people can use this technique for a whole

Anna asked for the book and started flipping it, understanding what

also took Anna book to read it again to understand it better. Instead of meditating,

that Anna got stronger for now since he needed to surpass her and even the royal family if he wanted to

noticed that many junior knights didn't participate in the training anymore. Some had their individual trainings while some

didn't matter since it meant Noel had a

meditation as well as physical training. During that time, he tried to follow the instruction in

method wasn't easy. Even Anna had some problems in controlling her Spiritual Energy, let alone him who could only do a basic

course, Noel never forgot about the spar as well as helping people since they increased