System vs Rebirth

The next day.

"Ha…"

"Ha…"

A series of panted filled the cool morning as Anna and Noel stared at each other.

"Nice fight, I guess." Anna tried to calm her breath while thinking, 'What's wrong with him? Why does his Swordsmanship suddenly become so good in one night? Has he gotten enlightened? Now that I think about it, he also experienced the same thing a few weeks ago.'

Noel panted a few times before saying, "Since we've ended the fight. It's better to start the meditation training, considering we have something more important to learn.

"That's true." Anna and Noel nodded. Even for Anna, this was the first time she learned an Ancient Spirit Technique from this fort, so she wouldn't succeed immediately.

Noel and Anna took out a book they decided to share as they sat next to each other.

Since it would be better if they could discuss a topic for brainstorming, they agreed to read the Four Points Circulation first.

The Four Points Circulation Technique revolved around the two palms and two soles. According to the book, they could circulate the Spiritual Energy from these four points and discharge it at one of the four points.

the Spiritual Energy would release four times

circulation technique used the heart as the main point to connect these four

quite good technique, don't you think?" Anna asked. "I mean, you can

so my focus is on the sword. I'm wondering if we can pour that kind of energy into our sword to give a burst

It'll give your sword a significant amount of boost, but maintaining it will be a huge problem since your Spiritual Energy will be drained,"

it might also create an unbalance

Anna looked down, realizing that she

After all, it's not just the conversion rate from the demon crystal to our body, but also the flow from the heart to every part in the

don't know the name used in the past. So, let's just say Conversion Rate for now." Anna paused before pointing at her heart. "So, you gather the Spiritual Energy to this place before channeling it to one of the four points. The higher

his book. "And this book might also

Spirit Aura Breathing.

a thin layer of Spiritual Energy. This will allow us an extra protection. It doesn't require a huge amount of Spiritual Energy that people can use this technique for a whole day without problem. And this technique can smoothen the flow of Spiritual Energy in your body." Noel explained what he found yesterday when

asked for the book and started flipping it, understanding what

it again to understand it better. Instead of meditating, they thought

didn't mind that Anna got stronger for now since he needed to surpass her and even the royal family if he wanted to take his revenge.

noticed that many junior knights didn't participate in the training anymore. Some had their individual trainings

since it meant Noel had a more peaceful time to

meditation as well as physical training. During that time, he tried to follow the

had some problems in controlling her Spiritual Energy, let alone him who

well as helping people