System vs Rebirth

"Hu…" Anna opened her eyes, feeling a bit relaxed. She looked at her hand. The outer layer was as thin as her skin, and the energy was contained extremely well.

However, because only her hand had this outer layer, the excess energy had to flow out from her arm. It would be more troublesome to wrap her entire body with this.

"Congratulations." Old Ru smiled. He glanced at the sky and continued, "You only used six hours to reach that level. I should say I'm impressed."

"It's quite hard." Anna shook her head helplessly. "Still, what's the benefit of this ability? I have some guesses, but I'm not sure yet."

Old Ru smiled and raised four fingers. "This control has four benefits. The first is…"

Old Ru channeled his energy into his hand. "As you saw earlier, depending on how much energy we put into this, the thin layer could become a plate that is harder than steel. And the burst of energy, once it's popped out, will also be beneficial for an attack."

"Indeed." Anna nodded with a serious expression.

"As for the second benefit, try to channel your energy again to your arm, but this time starting from your Spiritual Energy Reserve."

Anna tilted her head in confusion and followed his instruction. The moment she poured the Spiritual Energy into her arm, the flow was so smooth that she couldn't believe it. "Huh? This is…"

you get used to it, your body, your instinct, and your mind will get used to the smoother flow by utilizing that control. This way, you can use your power more efficiently since you can control the amount of Spiritual Energy you want to use and quicker

to make this technique a national treasure. This kind of mastery would allow

Old Ru mentioned there were a

your training. Once you get used to it, I

able to adapt to our surroundings

not all…" Old Ru closed his eyes for a second. His Spiritual Energy started to come out, interacting with the environment. "There are five

only four ants. But two seconds later, she saw an ant crawling from beneath the grass,

my Spiritual Energy and trying to make a connection with them. Once you get used to it, you can find hidden enemies or any details from your surroundings. And if you continue, you should be able to extend

by the claim. However, it was still within her reason, making

what about the last

chest and gradually spread all over his body. The lines were

could be deemed as dangerous. However, Noel didn't show this

that it was one of the benefits, it seemed that Noel either purposely hid this power or simply hadn't reached

what you're learning right now. You are basically stimulating your

you are directly borrowing the Spirit's power through this artificial Spirit Link. Since you are already aware of True Spirit Body, you can think of this as a downgraded version of

power might be a third of the True Spirit Body, but there is one big advantage of this ability. It doesn't have any side effects like the

Spirit Body. The True Spirit Body forcefully stimulated the human's body and turned their bodies into that of a Spirit. This way they