System vs Rebirth

"Hu…" Anna opened her eyes, feeling a bit relaxed. She looked at her hand. The outer layer was as thin as her skin, and the energy was contained extremely well.

However, because only her hand had this outer layer, the excess energy had to flow out from her arm. It would be more troublesome to wrap her entire body with this.

"Congratulations." Old Ru smiled. He glanced at the sky and continued, "You only used six hours to reach that level. I should say I'm impressed."

"It's quite hard." Anna shook her head helplessly. "Still, what's the benefit of this ability? I have some guesses, but I'm not sure yet."

Old Ru smiled and raised four fingers. "This control has four benefits. The first is…"

Old Ru channeled his energy into his hand. "As you saw earlier, depending on how much energy we put into this, the thin layer could become a plate that is harder than steel. And the burst of energy, once it's popped out, will also be beneficial for an attack."

"Indeed." Anna nodded with a serious expression.

"As for the second benefit, try to channel your energy again to your arm, but this time starting from your Spiritual Energy Reserve."

Anna tilted her head in confusion and followed his instruction. The moment she poured the Spiritual Energy into her arm, the flow was so smooth that she couldn't believe it. "Huh? This is…"

to it, your body, your instinct, and your mind will get used to the smoother flow by utilizing that control. This way, you

These two alone were enough to make this technique a national treasure. This

Ru mentioned there were a total of

to your training. Once you get used to it, I don't think I have

Once we get used to this, we will be able to adapt to our surroundings and have a better connection with the

Energy started to come out, interacting with the environment. "There are

Anna widened her eyes and checked. As he said, she noticed ants, but there were only four ants. But two seconds later,

a connection with them. Once you get used to it, you can

claim. However, it was still within her reason, making her

about

a few lines began to appear from his chest and

didn't exude anything that could be deemed as dangerous. However, Noel didn't show

seemed that Noel either purposely hid this power or simply

you're learning right now. You are basically stimulating your Spirit

you are already aware of True

of the True Spirit Body, but there is one big advantage

The True Spirit Body forcefully stimulated the human's body and turned their