System vs Rebirth

"Hu…" Anna opened her eyes, feeling a bit relaxed. She looked at her hand. The outer layer was as thin as her skin, and the energy was contained extremely well.

However, because only her hand had this outer layer, the excess energy had to flow out from her arm. It would be more troublesome to wrap her entire body with this.

"Congratulations." Old Ru smiled. He glanced at the sky and continued, "You only used six hours to reach that level. I should say I'm impressed."

"It's quite hard." Anna shook her head helplessly. "Still, what's the benefit of this ability? I have some guesses, but I'm not sure yet."

Old Ru smiled and raised four fingers. "This control has four benefits. The first is…"

Old Ru channeled his energy into his hand. "As you saw earlier, depending on how much energy we put into this, the thin layer could become a plate that is harder than steel. And the burst of energy, once it's popped out, will also be beneficial for an attack."

"Indeed." Anna nodded with a serious expression.

"As for the second benefit, try to channel your energy again to your arm, but this time starting from your Spiritual Energy Reserve."

Anna tilted her head in confusion and followed his instruction. The moment she poured the Spiritual Energy into her arm, the flow was so smooth that she couldn't believe it. "Huh? This is…"

used to it, your body, your instinct, and your mind will get used to the smoother flow by utilizing that control. This way, you can use your power more efficiently since you can control the amount

to make this technique a national treasure. This

there were a total of

three fingers. "The third is related to your training. Once you get used to

"Yes. Once we get used to this, we will be able to adapt to our surroundings and have a better connection

all…" Old Ru closed his eyes for a second. His Spiritual Energy started to come out, interacting with the environment. "There are five ants next to your right

only four ants. But two seconds later, she saw an ant crawling from beneath the grass, revealing its appearance.

get used to it, you can find hidden enemies or any

it was still within her reason,

what about

from his chest and gradually spread all over his body. The

instinct was telling her that this was dangerous, but the lines didn't exude anything that could be deemed as dangerous. However, Noel didn't show this in the previous life. Instead, it

that it was one of the benefits, it seemed that Noel either purposely hid this power or simply hadn't reached this

is the ultimate stage of what you're learning right now. You are basically stimulating your Spirit Seal and creating an artificial

Spirit Link. Since you are already aware of True Spirit Body, you can think of this

of the True Spirit Body, but there is one big advantage of this ability. It doesn't have

obviously knew the True Spirit Body. The True Spirit Body forcefully stimulated the human's body and turned their