System vs Rebirth

"Hu…" Anna opened her eyes, feeling a bit relaxed. She looked at her hand. The outer layer was as thin as her skin, and the energy was contained extremely well.

However, because only her hand had this outer layer, the excess energy had to flow out from her arm. It would be more troublesome to wrap her entire body with this.

"Congratulations." Old Ru smiled. He glanced at the sky and continued, "You only used six hours to reach that level. I should say I'm impressed."

"It's quite hard." Anna shook her head helplessly. "Still, what's the benefit of this ability? I have some guesses, but I'm not sure yet."

Old Ru smiled and raised four fingers. "This control has four benefits. The first is…"

Old Ru channeled his energy into his hand. "As you saw earlier, depending on how much energy we put into this, the thin layer could become a plate that is harder than steel. And the burst of energy, once it's popped out, will also be beneficial for an attack."

"Indeed." Anna nodded with a serious expression.

"As for the second benefit, try to channel your energy again to your arm, but this time starting from your Spiritual Energy Reserve."

Anna tilted her head in confusion and followed his instruction. The moment she poured the Spiritual Energy into her arm, the flow was so smooth that she couldn't believe it. "Huh? This is…"

flow by utilizing that control. This way, you can use your power more efficiently since you can control the amount of Spiritual Energy you want

a cold breath. These two alone were enough to make this technique a national treasure. This

Ru mentioned there were

training. Once you get used to it, I don't think I have to explain what you will be able to

be able to adapt to our surroundings and have

Old Ru closed his eyes for a second. His Spiritual Energy started to come out, interacting with

ants. But two seconds

Spiritual Energy. I'm simply spreading my Spiritual Energy and trying to make a connection with them. Once you get used to it, you can find hidden enemies or

her reason, making her

what about the last

Ru smiled. Suddenly, a few lines began to appear from his chest and gradually spread all over his

anything that could be deemed as dangerous. However,

the benefits, it seemed

now. You are basically stimulating your Spirit Seal and creating an

the Spirit's power through this artificial Spirit Link. Since you are already aware of True Spirit Body, you can think of this as

Spirit Body, but there is one big advantage of this

and turned their bodies into that of a Spirit. This