The Lady Nun Vows Revenge by Caroline Rowland

Chapter 305

Holding a wide squat, the most basic exercise, proved challenging for Eliza as her legs began to burn after only fifteen minutes.

“Still holding up okay!” Nolan asked, noticing the sheen of sweat on her forehead.

Eliza gritted her teeth, her voice firm despite the strain, “Tean do it.

Nolan watched her closely, correcting her posture when needed and watching for any signs of strain on her face. He remained neutral, offering neither encouragement nor discouragement.

As another fifteen minutes passed, Nolan asked, “Still doing okay?”

Eliza, arms trembling as she held them up, bit down hard and forced out, T… can.” Her limbs felt heavy as lead, but she refused to give in.

Surprise flickered in Nolan’s eyes, but he nodded again, acknowledging her determination. When almost another fifteen minutes had passed, Nolan said, “Alright, that’s enough for now. Take a break.”

Eliza, her face and hair drenched in sweat, was determined to push herself harder. “I can still—

“No, you can’t,” Nolan interrupted, gently tapping her head. “Take it slow and steady. Don’t overdo it.”

Upon understanding. Eliza ceased her insistence, but her attempt to move resulted in a near fall as her stiff body betrayed her.

“Careful!” Nolan’s sharp voice came just in time. He’d been watching her closely and caught her before she could fall. “Easy does it— bring your arms and legs slowly. There’s no rush,” he said, his voice steady and reassuring.

With his help. Eliza stretched her arms back stiffly, extended her body slightly, and carefully lowered herself onto the stone bench.

ramp up the training a bit tomorrow, but make sure you get

need to worry, Your Highness. I’ll recover quickly.”

night’s sleep and stretch

water for so long. She secretly wished Nolan would push ber harder during their training. After all, with

plan to

her harder each day, but no matter how tiring the training, she was always back, full of energy and ready for more. Realizing this, Nalan knew he could push Eliza

overcome any obstacle. Let’s see if we can elevate your abilities,” he said, a hint of challenge in his voice. He then redesigned her training plan. This time,

but the results were undeniable. Eliza’s dedication to training- combined with the effects of the magical water, led

day, “Make sure you keep up with this

paused, a smile gracing her lips as she retrieved the Meridian Revival Technique needles Renee

“is my weapon

slightly. “Needles as weaputar Futting: he

inspecting. “Are these

its

unconscious

“Good start! İy seems pasive aliçady ast e

a few ideas, Your

strong physical

յե

Flying Needlo

technique?

Chapter 305