The Lady Nun Vows Revenge by Caroline Rowland

Chapter 305

Holding a wide squat, the most basic exercise, proved challenging for Eliza as her legs began to burn after only fifteen minutes.

“Still holding up okay!” Nolan asked, noticing the sheen of sweat on her forehead.

Eliza gritted her teeth, her voice firm despite the strain, “Tean do it.

Nolan watched her closely, correcting her posture when needed and watching for any signs of strain on her face. He remained neutral, offering neither encouragement nor discouragement.

As another fifteen minutes passed, Nolan asked, “Still doing okay?”

Eliza, arms trembling as she held them up, bit down hard and forced out, T… can.” Her limbs felt heavy as lead, but she refused to give in.

Surprise flickered in Nolan’s eyes, but he nodded again, acknowledging her determination. When almost another fifteen minutes had passed, Nolan said, “Alright, that’s enough for now. Take a break.”

Eliza, her face and hair drenched in sweat, was determined to push herself harder. “I can still—

“No, you can’t,” Nolan interrupted, gently tapping her head. “Take it slow and steady. Don’t overdo it.”

Upon understanding. Eliza ceased her insistence, but her attempt to move resulted in a near fall as her stiff body betrayed her.

“Careful!” Nolan’s sharp voice came just in time. He’d been watching her closely and caught her before she could fall. “Easy does it— bring your arms and legs slowly. There’s no rush,” he said, his voice steady and reassuring.

With his help. Eliza stretched her arms back stiffly, extended her body slightly, and carefully lowered herself onto the stone bench.

make sure you get a bed so you’re not sore in the

“There’s no need to worry,

and stretch before

during their training. After all, with the magical water readily available in her pocket farm, even the most grueling workout

plan to avoid overexertion and

He pushed her harder each day, but no matter how tiring the training, she was always back, full of energy and ready

your abilities,” he said, a hint of challenge in his voice. He then redesigned her training plan. This time, he based Eliza’s training entirely on the

Eliza’s dedication to training- combined

asked one day, “Make sure you keep up with this basic

retrieved the Meridian Revival Technique needles

“is my weapon

slightly. “Needles as

up for closer inspecting. “Are these

developed. Thest let its size fool you—eyen a small amount in the

unconscious

start! İy seems pasive aliçady ast e

have a few

strong physical

յե

Flying Needlo

technique?

Chapter 305