The Lady Nun Vows Revenge by Caroline Rowland

Chapter 305

Holding a wide squat, the most basic exercise, proved challenging for Eliza as her legs began to burn after only fifteen minutes.

“Still holding up okay!” Nolan asked, noticing the sheen of sweat on her forehead.

Eliza gritted her teeth, her voice firm despite the strain, “Tean do it.

Nolan watched her closely, correcting her posture when needed and watching for any signs of strain on her face. He remained neutral, offering neither encouragement nor discouragement.

As another fifteen minutes passed, Nolan asked, “Still doing okay?”

Eliza, arms trembling as she held them up, bit down hard and forced out, T… can.” Her limbs felt heavy as lead, but she refused to give in.

Surprise flickered in Nolan’s eyes, but he nodded again, acknowledging her determination. When almost another fifteen minutes had passed, Nolan said, “Alright, that’s enough for now. Take a break.”

Eliza, her face and hair drenched in sweat, was determined to push herself harder. “I can still—

“No, you can’t,” Nolan interrupted, gently tapping her head. “Take it slow and steady. Don’t overdo it.”

Upon understanding. Eliza ceased her insistence, but her attempt to move resulted in a near fall as her stiff body betrayed her.

“Careful!” Nolan’s sharp voice came just in time. He’d been watching her closely and caught her before she could fall. “Easy does it— bring your arms and legs slowly. There’s no rush,” he said, his voice steady and reassuring.

With his help. Eliza stretched her arms back stiffly, extended her body slightly, and carefully lowered herself onto the stone bench.

I expected! We’ll ramp up the training a bit tomorrow, but make sure you get

no need to worry, Your Highness.

sleep and

in the magical water for so long. She secretly wished Nolan would push ber harder during their training. After all, with the magical water readily available

training plan to avoid overexertion and potential injury. However, he soon detected something amiss.

talk. He pushed her harder each day, but no matter how tiring the training, she was always back, full

in his voice. He then redesigned her training plan.

were undeniable. Eliza’s dedication to training- combined with the effects of the magical water, led to a rapid in rease in

day, “Make sure you keep up with this

a smile gracing her lips as she retrieved the Meridian Revival Technique needles

my

as weaputar Futting: he retar

closer inspecting. “Are these

Thest let its size fool you—eyen

unconscious

“Good start! İy seems pasive aliçady ast e foundation

few ideas,

strong physical

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Flying Needlo

technique?

Chapter 305