The Lady Nun Vows Revenge by Caroline Rowland

Chapter 305

Holding a wide squat, the most basic exercise, proved challenging for Eliza as her legs began to burn after only fifteen minutes.

“Still holding up okay!” Nolan asked, noticing the sheen of sweat on her forehead.

Eliza gritted her teeth, her voice firm despite the strain, “Tean do it.

Nolan watched her closely, correcting her posture when needed and watching for any signs of strain on her face. He remained neutral, offering neither encouragement nor discouragement.

As another fifteen minutes passed, Nolan asked, “Still doing okay?”

Eliza, arms trembling as she held them up, bit down hard and forced out, T… can.” Her limbs felt heavy as lead, but she refused to give in.

Surprise flickered in Nolan’s eyes, but he nodded again, acknowledging her determination. When almost another fifteen minutes had passed, Nolan said, “Alright, that’s enough for now. Take a break.”

Eliza, her face and hair drenched in sweat, was determined to push herself harder. “I can still—

“No, you can’t,” Nolan interrupted, gently tapping her head. “Take it slow and steady. Don’t overdo it.”

Upon understanding. Eliza ceased her insistence, but her attempt to move resulted in a near fall as her stiff body betrayed her.

“Careful!” Nolan’s sharp voice came just in time. He’d been watching her closely and caught her before she could fall. “Easy does it— bring your arms and legs slowly. There’s no rush,” he said, his voice steady and reassuring.

With his help. Eliza stretched her arms back stiffly, extended her body slightly, and carefully lowered herself onto the stone bench.

fitter than I expected! We’ll ramp up the training a bit tomorrow, but make sure you

chuckled. “There’s no need to worry, Your

sleep and stretch before

She secretly wished Nolan would push ber harder during their training. After all, with the magical water readily available in her pocket farm, even the most grueling workout would be washed away by

carefully tailoring her training plan to avoid overexertion and potential

pushed her harder each day, but no matter how tiring the training, she was always back, full of energy and ready for more. Realizing this, Nalan knew he could push

Let’s see if we can elevate your abilities,” he said, a hint of challenge in his voice. He then redesigned her training plan. This time, he based Eliza’s training entirely on the Black Flag’s grueling military prograin.

to training- combined with the effects of the magical water, led

this basic training. By the way, do you

a smile gracing her lips as she retrieved the Meridian Revival

“is my weapon

as weaputar Futting: he retar

for closer inspecting. “Are these poisoned?

immediately. “It’s a sedative I developed. Thest let its size fool you—eyen a small amount in the blesbarcons

someone unconscious

nodded, approving “Good start! İy seems pasive aliçady ast e foundation

a few ideas, Your Higlicis

strong physical

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Flying Needlo

technique?

Chapter 305