The Martial Unity
Chapter 129
"Let's begin immediately." Rui said with a determined expression.
"That's the spirit." Dylon said, chuckling. "I assume you've gone through the scroll completely, right?"
Rui nodded. "I remember it perfectly."
"Good." He said as he gestured Rui to follow him. "Then you know exactly what's waiting for you in store, correct?"
Rui nodded.
The devised and recommended training regime for Outer Convergence was quite interesting.
The first stage was some elementary form training, that had the user go through a set of motions that involved all muscle groups simultaneously. These were intensive dynamic workouts that focused on priming the user's mind to get used to delicately coordinated muscle group expansion and contraction rhythms.
This was the very first step to eventually paving the way to converging the power generated by all those muscle groups, the end goal. There was a total of thirteen elaborate dynamic exercises in total. Which Rui noted was equal to the number of broad muscle groups in the human body.
would have to rely on muscle groups that would normally not be used to a high extent. Rui had instantly realized this was to ensure that the process of regularly and routinely drawing power from each muscle group
that the user's raw strength was not enough. This was done by conducting a series of weight-lifting tests to measure the physical strength of the user, and the suit was configured accordingly. The user was then supposed to utilize the gains made from the previous training stages simultaneously to be
use them not only simultaneously, but as one. Draw immense amount of power from each muscle group using the muscle memory inherited in the second stage, and then constructively funnel it across the body using the coordinative muscle memory
figured the more and more the user was able to accomplish this, the closer the user would be to mastering Outer Convergence. The fact that the user was supposed to be
get used to applying it
love with the entire training process. It was such a novel means of mastering a powerful technique. He couldn't
Dylon said. "You've memorized all the workouts, you said? Then begin with the
routines, performing what resembled a twisting or a spiralling squat. It may have looked comical from the outside. But Rui's background in training regimes
to coordinate five muscle groups simultaneously and cooperatively in order to perform this exercise under the burden of the heavy training weights on his limbs. If the muscle groups did not cooperate and coordinate, then the
of when he had just started out more than
thought brought back immense nostalgia. Back then he was a nameless runt among more than a thousand other nameless
personally guided by none other than
was surreal looking
"Your form is crude. Don't hasten the squat up, and don't bounce as you come down. This stage is extremely important. If you don't do this well, you can kiss
wordlessly nodded, huffing as he felt his muscles burning as he
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