"Let's begin immediately." Rui said with a determined expression.

"That's the spirit." Dylon said, chuckling. "I assume you've gone through the scroll completely, right?"

Rui nodded. "I remember it perfectly."

"Good." He said as he gestured Rui to follow him. "Then you know exactly what's waiting for you in store, correct?"

Rui nodded.

The devised and recommended training regime for Outer Convergence was quite interesting.

The first stage was some elementary form training, that had the user go through a set of motions that involved all muscle groups simultaneously. These were intensive dynamic workouts that focused on priming the user's mind to get used to delicately coordinated muscle group expansion and contraction rhythms.

This was the very first step to eventually paving the way to converging the power generated by all those muscle groups, the end goal. There was a total of thirteen elaborate dynamic exercises in total. Which Rui noted was equal to the number of broad muscle groups in the human body.

of training was sparring with equipment that restricted the motion of certain muscle groups. The user would have to rely on muscle groups that would normally not be used to a high extent. Rui had instantly realized this was to ensure that the process of regularly and routinely drawing power

actually wearing a suit that heavily resisted the motion of the body. The suit was carefully configured to ensure that the user's raw strength was not enough. This was done by conducting a series of weight-lifting tests to measure the physical strength of the user, and the suit was configured accordingly. The user was then supposed to utilize the gains made from the previous training stages simultaneously to

only simultaneously, but as one. Draw immense amount of power from each muscle group using the muscle memory

Convergence. The fact that the user was supposed to be able to move normally despite the suit was an indication that principle

applying it to strikes,

It was such a novel means of mastering a powerful technique. He couldn't help but want to devote all of his time purely to

"You've memorized all the workouts, you said? Then begin with the first

Then he began the strange set of exercising routines, performing what resembled a twisting or a spiralling squat. It may have

exercise under the burden of the heavy training weights

exercise was grueling and painful, it reminded him of when he had

was a nameless runt among more than a thousand other nameless runts, who had

was being personally guided by none other

was surreal looking at

form is crude. Don't hasten the squat up, and don't bounce as you come down. This stage is extremely important. If you don't do this well, you can

as he felt his muscles burning as he squatted up

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