"Let's begin immediately." Rui said with a determined expression.

"That's the spirit." Dylon said, chuckling. "I assume you've gone through the scroll completely, right?"

Rui nodded. "I remember it perfectly."

"Good." He said as he gestured Rui to follow him. "Then you know exactly what's waiting for you in store, correct?"

Rui nodded.

The devised and recommended training regime for Outer Convergence was quite interesting.

The first stage was some elementary form training, that had the user go through a set of motions that involved all muscle groups simultaneously. These were intensive dynamic workouts that focused on priming the user's mind to get used to delicately coordinated muscle group expansion and contraction rhythms.

This was the very first step to eventually paving the way to converging the power generated by all those muscle groups, the end goal. There was a total of thirteen elaborate dynamic exercises in total. Which Rui noted was equal to the number of broad muscle groups in the human body.

normally not be used to a high extent. Rui had instantly realized this was to ensure that the process of regularly and routinely drawing power from each muscle group would become part of muscle memory. The more

motion of the body. The suit was carefully configured to ensure that the user's raw strength was not enough. This was done by conducting a series of weight-lifting tests to measure the physical strength of the user, and the suit was configured accordingly. The user was then supposed to utilize the

of this training stage was meant to force the user to consolidate the gains made from the previous stages and use them not only simultaneously, but as one. Draw immense amount of power from each muscle group using the muscle memory inherited in the second stage, and then constructively funnel it across the

Convergence. The fact that the user

to applying it to strikes, which could be

means of mastering a powerful technique. He couldn't help

all the workouts, you said? Then begin

strange set of exercising routines, performing what resembled a twisting or a spiralling squat. It may have looked comical from the outside. But Rui's background in training

muscle groups simultaneously and cooperatively in order to perform this exercise under the burden of the heavy training weights on his limbs. If the muscle groups did not cooperate and coordinate, then the body would simply be unable to perform

exercise was grueling and painful, it reminded him of when he had just started out more than a year

Back then he was a nameless runt among more than a thousand other nameless runts, who had managed to pass the Entrance Exam among

now here he was being personally guided by none other than a

looking at how

This stage is extremely important. If you don't do this well, you can kiss your chances of mastering this technique

his

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