The Martial Unity

Thankfully, the training regimens for all of the techniques weren't all that different from the Apprentice-level versions of them.

Outer Convergence had three training stages, just like it did in the Apprentice-level version.

The first stage was some elementary form of training, that had the user go through a set of motions that involved all muscle groups simultaneously. These were intensive dynamic workouts that focused on priming the user's mind to get used to delicately coordinated muscle group expansion and contraction rhythms.

This was the very first step to eventually paving the way to converging the power generated by all those muscle groups, the end goal. There were a total of thirteen elaborate dynamic exercises in total. Which Rui noted was equal to the number of broad muscle groups in the human body.

The second stage of training was sparring with equipment that restricted the motion of certain muscle groups. The user would have to rely on muscle groups that would normally not be used to a high extent. Rui had instantly realized this was to ensure that the process of regularly and routinely drawing power from each muscle group would become part of muscle memory. The more rigorously trained each muscle group individually, the more smoothly and timely one would be able to use it.

a series of weight-lifting tests to measure the physical strength of the user, and the suit was configured accordingly. The user was then supposed to utilize the gains

the center of the body as possible, otherwise, it wasn't possible for all muscle groups to absorb the impact as shock absorbers did. The first training session was dedicated to learning how to intercept strikes

and tensing of the muscles to be able to absorb the impact. If the muscles were stiffened taut to slow, then

received from deeper breaths needed to be timed with the initial acceleration of the body. This ensures that the body has all the energy it needs when accelerating at speed. Since the oxygen from inhalation does not instantly reach the cells upon inhalation and takes

the incoming surge of

to undergo, he merely needed to resume the conditioning process for his new body and

deeper into the body. The Squire-level version of this technique was the closest to its Apprentice-level version, which is one of the reasons he picked it. All he needed to get used to was

of these techniques, he will have obtained six new techniques. Of course, this didn't mean he only had six techniques, after all, he retained his

Switch and Mind Mask techniques, as well as his Seismic Mapping and Primordial Instinct techniques. This meant that he was going to start off with eleven Squire-level

had been a long time since had seen any real action, he couldn't wait to master these techniques so that he could go ahead and undertake Squire-level missions. He couldn't wait to test his combat prowess against another Martial