Thankfully, the training regimens for all of the techniques weren't all that different from the Apprentice-level versions of them.

Outer Convergence had three training stages, just like it did in the Apprentice-level version.

The first stage was some elementary form of training, that had the user go through a set of motions that involved all muscle groups simultaneously. These were intensive dynamic workouts that focused on priming the user's mind to get used to delicately coordinated muscle group expansion and contraction rhythms.

This was the very first step to eventually paving the way to converging the power generated by all those muscle groups, the end goal. There were a total of thirteen elaborate dynamic exercises in total. Which Rui noted was equal to the number of broad muscle groups in the human body.

The second stage of training was sparring with equipment that restricted the motion of certain muscle groups. The user would have to rely on muscle groups that would normally not be used to a high extent. Rui had instantly realized this was to ensure that the process of regularly and routinely drawing power from each muscle group would become part of muscle memory. The more rigorously trained each muscle group individually, the more smoothly and timely one would be able to use it.

a series of weight-lifting tests to measure the physical strength of the user, and the suit was configured accordingly. The user was then supposed to utilize the gains made from

it wasn't possible for all muscle groups to

to absorb the impact. If the muscles were stiffened taut to slow, then the technique would be ineffective. If the muscles were stiffened too fast, then the impact wouldn't be

to be timed with the initial acceleration of the body. This ensures that the body has all the energy it needs when accelerating at speed. Since the oxygen from inhalation does not instantly reach the cells upon inhalation and takes a brief amount of time to travel to the various cells across the body, it needed to be done ahead of

of the deep inhalations such as that the incoming surge of energy matched the acceleration of the body was

for Rui to undergo, he merely needed to resume the conditioning process for his new body and he would eventually

is one of

six new techniques. Of course,

his Seismic Mapping and Primordial Instinct techniques. This meant that he

since had seen any real action, he couldn't wait to master these techniques so that he could go ahead and undertake Squire-level missions. He couldn't wait to test his combat prowess against another Martial Squire once he

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