The Martial Unity

Thankfully, the training regimens for all of the techniques weren't all that different from the Apprentice-level versions of them.

Outer Convergence had three training stages, just like it did in the Apprentice-level version.

The first stage was some elementary form of training, that had the user go through a set of motions that involved all muscle groups simultaneously. These were intensive dynamic workouts that focused on priming the user's mind to get used to delicately coordinated muscle group expansion and contraction rhythms.

This was the very first step to eventually paving the way to converging the power generated by all those muscle groups, the end goal. There were a total of thirteen elaborate dynamic exercises in total. Which Rui noted was equal to the number of broad muscle groups in the human body.

The second stage of training was sparring with equipment that restricted the motion of certain muscle groups. The user would have to rely on muscle groups that would normally not be used to a high extent. Rui had instantly realized this was to ensure that the process of regularly and routinely drawing power from each muscle group would become part of muscle memory. The more rigorously trained each muscle group individually, the more smoothly and timely one would be able to use it.

conducting a series of weight-lifting tests to measure the physical strength of the user, and the suit was configured accordingly. The user was

had two training stages. The technique required that attacks be landed as close to the center of the body as possible, otherwise, it wasn't possible for all muscle groups to absorb the impact as shock absorbers did. The

taut to slow, then the technique would be ineffective. If the muscles were stiffened too fast, then

of the training regime for the technique was mastering the timing for Wind Breathing. The rush of oxygen that all the cells received from deeper breaths needed to be timed with the initial acceleration of the body. This ensures that the body has all the energy it needs when accelerating at speed. Since the oxygen from inhalation does not instantly reach the cells upon inhalation and takes a brief amount of time to travel to the various cells across the body, it needed to be done ahead

incoming surge of energy matched the acceleration of the body

for Rui to undergo, he merely needed to resume the conditioning process for his new body and he would eventually obtain flesh that was tough even for Martial

vibrations to permeate the impact deeper into the body. The Squire-level version of this technique was the closest to its Apprentice-level version, which is one of the reasons he picked it. All he needed to get used to was the differences that his new center of gravity and other physical parameters that had changed in him would cause in his execution of the technique, and he will have mastered it as well as

regimes of these techniques, he will have obtained six new techniques. Of course, this didn't mean he only had six techniques,

meant that he still had his Mind Palace, Mind Switch and Mind Mask techniques, as well as his Seismic

any real action, he couldn't wait to master these techniques