In the Sky Precepts sect, Head elder Han was cultivating in his residence in silence when his communication jade hummed. He opened his eyes and touched the jade to know what message he received. The message was from the head disciple of Star catching peak.

'Hmm, more spatial disturbances were detected in the Northern lands and they appear every day. This is more common than I thought. Even though spatial disturbances also occur naturally, they don't occur this often. We need to be faster in the investigation, we don't know how bad this could get.'

Done with his thoughts, Head elder Han stood up and walked out of his residence. Looking up in the sky, he took a step and disappeared from sight. A minute later he appeared in front of the Mission pavilion.

There were hundreds of disciples moving in and out of the Mission's pavilion. As soon as the disciples saw Head elder Han, they all cupped their hands in salute.

"Greetings to the Head elder"

"This disciple greets Head elder"

"May the Head elder's cultivation be unobstructed and smooth."

All the disciples erupted in praises and greetings trying to bootlick the Head elder and gain his favor. The Head elder was used to such occurrences for decades now. In fact, the same thing would occur if any other high ranking elder would appear in public.

Elder Han paid no attention to the disciples and walked into the Missions pavilion. Once inside, he made his way towards the location of the elder at the pavilion. He reached a hall, the door of which was already opened, and a young man looking to be in his late twenties was standing. He was similarly dressed in a black robe but had the symbols for 'Missions Pavilion' on the left side of his chest.

The young man had a gentle smile on his face as he cupped his hands in greetings.

brings you here, Head elder

mission to the northern lands going?" Elder Han

they will be departing for the Northern lands

they still need a week?" Elder Han asked

I had to select some senior disciples who had been cultivating in seclusion for more than a

his head in agreement and

one every day. Ask

smile stiffened upon

I'll inform the disciples of

sped out of the Missions pavilion and disappeared in the blink of an eye. The young elder was left standing in the hall with a

and a small disc appeared on it. The young man placed his finger on top of the disc which glowed and runes started floating around it, forming a small screen on which details of all

his hand. He had many more tasks to do, tasks which were very important, which he had delayed as soon as he detected the Head elder entering the

dinner. He spent half an hour and found 4 small eggs the size of a quail's egg. After finding them, he no longer wanted

placed the eggs in the pot to boil and withdrew the sack of rice he had put in his ring. He placed the sack in one corner and waited for the eggs to boil so that he could cook the rice. While he waited, he chanted the calming heart sutra and embraced

the calming heart sutra? Just chanting it no longer works, what else does it need more to

thought about the calming heart sutra, the eggs were done boiling. Lin Mu removed the eggs from the pot and added some rice to let it

and then try reciting the calming heart sutra and see if that's any better. Even

because it required little to no resources to progress. In fact, even a common peasant would reach the fourth stage

a training manual, the person could just exercise and train themself normally and they would reach higher stages. Though this was only until the 7th stage of the body

for the rice to cook. As soon as the rice was cooked he ate it

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